_It’s not about how long your life is, it’s about how well you lived it. The things you do either give you energy or drain you. Choose wisely. The only power that exists is inside ourselves. You are far greater than your negative thoughts. You are capable of happiness and peace at this very moment. Fresh air, movement, and laughter are the most underrated remedies for sorrow. Do not allow the energy of negative people to affect you. Keeping a quiet mind will help you control your emotional chaos. Do every act of your life as though it were the last act of life. Stop your thoughts for a minute, only focus on what is right now.
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