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*Fresh Dew*




_Take Care  of your body. It’s the only place you have to live. Even small lifestyle habits can affect your mood.  Get enough sleep, sunlight, and time in nature. Walk. Nap. Eat healthy foods. Your body needs to reset as much as your mind does. Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Your body can do anything your mind decides. Everyday is another chance to get stronger, to eat better, to live healthier, and to be the best version of you. This month’s exercise is next month’s health. Spending time outdoors in nature will improve your ability to reach an inner tranquility. Don’t google your symptoms! You’ll get worse-case scenarios. If you have a genuine health concern, visit your physician. It takes so much courage to face everything you’ve gone through and remain standing. You’re setting a beautiful example for so many people._


#Welcome to the month of November 

#The Month Of Increase 

#The Kings Nation

#Pastor Chris Generation.

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