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Daily Juice


Your diet is not only what you eat. It is also what you listen to, watch, read, and, most importantly, the people you hang out with.

Food affects your physical health, but these other things affect your mental and spiritual health. That is why you see some people who look good physically are experiencing deep non-clinical depression. You can't eat well, then watch and listen to things that poison your mind. Things that promote ungodliness and expect to feel well. They will poison your soul. You are more than just your body. You are a spirit and have a mind that need to be fed well and protected from junks.

You will not thrive if you have a well nourished body carrying a malnourished minds. That is the root of many (not all) incidents of depression.

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